Wednesday, June 3, 2009

Kettlebell Training In North Jersey

There's been a buzz around North Jersey about kettlebell training for some time now. At Rethink Fitness we've been using kettlebells at our facility in Franklin Lakes/Bergen County since our doors opened over a year ago, and it continues to be a primary tool in our training methods.

However, not all facilities using kettlebells are created equal. In Bergen County, there are several gyms/studios/hack in-home trainers using kettlebells, but they are rarely qualified enough to even be allowed to look at a kettlebell.

At Rethink Fitness, our kettlebell instruction is done by a qualified RKC Instructor. Honestly, if your "trainer" isn't RKC certified, you are just playing games with kettlebells. In fact, you're playing a game with potentially painful consequences. Do yourself a favor and train with an RKC Certified Kettlebell Instructor. It'll be the best investment you can make in yourself next to buying more kettlebells.

http://www.rethinkfitness.net

1 comment:

Anonymous said...

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